Evidence-Based Mental Health Therapy in Boca Raton
Empowering You to Live Your Best Life
Helping You Find Balance, Confidence, and Inner Peace
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. Our compassionate and experienced clinicians provide personalized, evidence-based therapy to help you develop practical tools, build resilience, and move toward a more fulfilling life.
Reduced-Rate Therapy Packages Available
Welcome to Boca Raton Psychology Associates
Building a Better Future,
One Session at a Time
Compassionate Care. Personalized Support. Meaningful Progress.
We believe everyone deserves to feel heard, understood, and supported. Seeking therapy is a personal decision, and finding the right professional can make a meaningful difference.
Founded by Adam Friedman, Ph.D., and Adriane Schmitt, LMHC, our practice provides emotional and psychological support to adolescents, adults, parents, and couples in a private, friendly, and welcoming environment.
Our experienced clinicians use proven therapeutic approaches tailored to each person’s unique needs. We work with you to identify strengths, understand patterns, and develop practical skills for everyday life.
Why Choose Our Practice
Experienced Professionals. Evidence-Based Care. A Personal Approach.
Choosing a therapist is about more than finding someone with the right qualifications. It’s about finding a professional who listens, understands your concerns, and works with you toward meaningful goals.
At Boca Raton Psychology Associates, we create a respectful, supportive environment where you can explore challenges without judgment and move forward at a pace that feels right for you.
Compassionate, Individualized Care
We listen to your concerns, respect your experiences, and develop a therapeutic approach that reflects your goals.
Evidence-Based Treatment
We use established therapeutic approaches, including CBT, DBT, and mindfulness-based techniques, to help you build practical skills.
Private, Welcoming Environment
Our practice offers a comfortable, professional setting where you can discuss personal concerns with confidence.
Reduced-Rate Packages
Discounted therapy packages are available to help make ongoing treatment more financially manageable. Ask us for details.
Support Across Life Stages
We provide therapy and counseling tailored to adolescents, adults, parents, and couples.
Focused on Your Goals
We work collaboratively to identify patterns, develop coping strategies, and support improvements in daily life.
Our Mental Health Services
Personalized Therapy for Life’s Challenges
Helping You Understand, Manage, and Move Forward
Mental health concerns can affect how you think, feel, connect with others, and experience daily life. Whether you’re navigating a specific condition or looking for greater emotional balance, our team provides thoughtful, evidence-based support tailored to your needs.
Anxiety Therapy
Anxiety can make everyday responsibilities, relationships, and decisions feel difficult. We help you identify triggers, understand anxious thought patterns, and develop coping strategies to manage worry, stress, and fear.
Couples & Relationship Therapy
Healthy relationships require communication, trust, and understanding. We work with couples to recognize patterns contributing to conflict, improve communication, rebuild connection, and address relationship concerns constructively.
Depression Therapy
Depression can affect motivation, energy, relationships, and your sense of well-being. Our supportive approach helps you explore difficult emotions, challenge unhelpful patterns, and work toward renewed engagement in daily life.
Dialectical Behavior Therapy (DBT)
DBT helps individuals build skills for managing intense emotions, tolerating distress, practicing mindfulness, and improving relationships.
Eating Disorder Therapy
Eating disorders often involve complex emotional, behavioral, and psychological concerns. Our clinicians provide compassionate therapy that helps patients explore underlying patterns and work toward a healthier relationship with themselves.
Personality Disorder Therapy
Personality-related challenges can affect emotional regulation, self-image, and relationships. We provide individualized therapy to help patients develop insight, strengthen coping skills, and improve daily functioning.
Our Therapeutic Approach
Helping You Find Balance and Inner Peace
Practical Tools. Greater Self-Awareness. Positive Change.
Effective therapy begins with understanding who you are, what matters to you, and what you hope to change.
At Boca Raton Psychology Associates, we believe that therapy should build on your existing strengths while helping you recognize the thoughts, behaviors, and emotional patterns that may be holding you back.
Our clinicians combine research-supported treatment methods with compassionate, personalized guidance. We help you identify thoughts and behaviors that may be holding you back and develop strategies for navigating challenges more effectively. Your treatment plan depends on your individual needs, clinical assessment, and therapy goals. Our aim is to help you develop greater insight, practical coping skills, and confidence in navigating life’s challenges.
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Rational Emotive Behavior Therapy (REBT)
- Solution-Focused Brief Therapy (SFBT)
Who We Help
Support for You, Your Relationships, and Your Family
Mental health and emotional well-being affect people differently at every stage of life. We tailor care to the challenges that matter most to you.
Adults
We help adults manage anxiety, depression, stress, emotional challenges, relationship concerns, and difficult life transitions. Therapy offers an opportunity to better understand yourself and develop tools to manage everyday life.
Adolescents
The adolescent years can bring emotional, social, and behavioral challenges. We offer an understanding environment where teens can express concerns, develop coping skills, and work toward greater emotional awareness.
Parents
Parenting can involve difficult decisions, changing family dynamics, and emotional stress. We help parents develop greater understanding, improve communication, and approach challenges with practical strategies.
Couples
Whether you’re facing recurring conflicts, communication difficulties, or emotional distance, couples therapy offers a supportive setting to explore concerns and build healthier ways of relating to one another.
Meet Our Founders
Meet the Professionals Behind Your Care
Our experienced clinicians are committed to creating an environment where you feel comfortable
asking questions, discussing concerns, and working toward your goals.
Adam Friedman, Ph.D.
CO-FOUNDER | PSYCHOLOGIST
Dr. Friedman is committed to helping patients understand their experiences, address emotional concerns, and develop strategies for meaningful change.
Adriane Schmitt, LMHC
CO-FOUNDER LICENSED MENTAL HEALTH COUNSELOR
Adriane provides a compassionate and collaborative therapeutic environment that helps patients explore concerns, build coping skills, and work toward greater emotional well-being.
Getting Started
Taking the First Step Is Easier Than You Think
Starting therapy can feel unfamiliar. We make the process straightforward, respectful, and comfortable.
1
Reach Out to Our Office
Call, text, or submit a consultation request through our website. Tell us a little about the support you’re seeking, and we’ll help you understand the next steps.
2
Discuss Your Needs
During an initial consultation, you can ask questions, share your concerns, and learn more about our approach to therapy and appointment options.
2
Begin Personalized Care
You’ll work with your clinician to understand your concerns, identify treatment goals, and develop strategies that support your progress.
Every person’s experience is different. We’re here to answer your questions and help you make an informed decision about beginning therapy.
Request a Free 15 Minute Consultation
Thank you for contacting us.
We will get back to you as soon as possible.
Oops, there was an error sending your message.
Please try again later.
Affordable and Accessible Care
Quality Mental Health Care With Options That Work for You
We believe that understanding your treatment options and costs is an important part of making informed decisions about your mental health care.
Boca Raton Psychology Associates offers discounted therapy packages for patients interested in reduced-rate treatment options. Contact our office to learn more about available packages, fees, and payment arrangements.
We also offer online therapy options, giving eligible patients an additional way to connect with a clinician.
Reduced-Rate Therapy Packages
We offer discounted therapy packages for patients interested in reduced-rate treatment. Contact our office to learn more about package options and pricing.
Insurance and Online Therapy
We currently operate as an out-of-network provider. Superbills are available upon request for possible out-of-network reimbursement. Online therapy options may be available to eligible patients.
Frequently Asked Questions
Questions About Starting Therapy?
We understand that starting therapy can raise questions about what to expect, which treatment may
be appropriate, and how to begin. Here are answers to some of the most common questions.
What types of therapy does Boca Raton Psychology Associates offer?
We provide individualized mental health therapy for adolescents, adults, parents, and couples. Our specialties include anxiety, depression, DBT, eating disorders, personality disorders, and couples and relationship therapy.
How do I know if therapy is right for me?
If emotional distress, difficult relationships, or recurring patterns are affecting your life, an initial consultation can help you consider whether therapy is appropriate.
What is the difference between CBT and DBT?
CBT focuses on the relationships among thoughts, feelings, and behaviors. DBT emphasizes mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
Do you provide couples therapy?
Yes. We work with couples on communication, recurring conflict, trust, and understanding relationship patterns.
Do you offer online therapy?
Yes. Online therapy options are available to eligible patients, depending on clinical needs, location, and provider availability.
Do you accept insurance?
We currently operate as an out-of-network provider. We can provide a superbill for possible reimbursement under qualifying out-of-network benefits.
Are reduced-rate therapy packages available?
Yes. Discounted therapy packages are available. Contact our office for current package options and pricing.
Where is Boca Raton Psychology Associates located?
621 NW 53rd Street, Suite 240, Boca Raton, FL 33487.
How do I schedule my first appointment?
Call or text (786) 447-7766, or complete the consultation request form on this page.
★★★★★
Dr. Bure’-Reyes is an excellent doctor and trustworthy as well. She is very knowledgeable and informed of her craft. She is patient and a great listener. She is always willing to answer any questions. I recommend her highly!
Robert J.
★★★★★
From Ana- I love seeing Ms. Adrian, she always helps me work through things and I always feel in a better mood when she helps me. You can trust her and her advice.
Veronika L
★★★★★
I have been seeing Adriane Schmitt for a few years now and have had a very positive experience. In the past I have struggled to find a therapist that really helps me but Adriane is great!!
Emilie S.
★★★★★
Adam is very down to earth and extremely easy to talk to. He has helped me with things from my childhood that I didn't even realize were affecting my life. I highly recommend him.
Marti B.
★★★★★
I absolutely love Adriane. She has helped me grow so much and I see so much progress. Adriane does a great job giving me feedback in a positive way. She is the best therapist I have ever had. I would be lost without her.
Amanda D.
★★★★★
Adriane is an authentic human being who is compassionate and welcoming. She is highly skilled and a trusted provider that I refer to for DBT and couples therapy.
Josie R.
★★★★★
Dr. Bure’-Reyes is an excellent doctor and trustworthy as well. She is very knowledgeable and informed of her craft. She is patient and a great listener. She is always willing to answer any questions. I recommend her highly!
Robert J.
★★★★★
From Ana- I love seeing Ms. Adrian, she always helps me work through things and I always feel in a better mood when she helps me. You can trust her and her advice.
Veronika L
You Don’t Have To Figure Things Out Alone
Compassionate and skilled clinicians delivering therapy tailored to your needs. Start with a Free 15 Minute Conversation.
