Convenient Online Therapy From the Comfort of Home

Busy schedules, long commutes, or a preference for privacy should never keep you from getting help. Boca Raton Psychology Associates, based in Boca Raton, FL, offers online therapy sessions for teens and adults who want the same personalized care without leaving home. Call (786) 447-7766 to schedule a 15-minute consultation and see if online sessions fit you.

Call (786) 447-7766

Schedule a 15-Minute Consultation

How Online Therapy Works

Online therapy takes place over a secure video session with your clinician. You will talk through your concerns, learn new skills, and work toward your goals just as you would in the office. All you need is a private space, a reliable internet connection, and a device with a camera.

Benefits of Online Sessions

No commute or time in traffic
Easier scheduling around work, school, and family
Evening and weekend appointments
Comfort and privacy of your own space
Consistent care when you travel within Florida or are unable to come in

Specialty Areas Available Online

Many of our services can be provided online, including support for:

Anxiety, including OCD and PTSD

Depression

Couples therapy and marriage counseling

Dialectical Behavior Therapy

Eating disorders and personality disorders

Your clinician will talk with you about whether online sessions are a good fit for your needs.

Is Online Therapy Right for You?

Online therapy works well for many patients, especially those with busy schedules or limited transportation. In some situations, meeting in person may be a better option. During your consultation, we will help you decide, and you can switch formats if your needs change.

Tips for a Successful Session

Choose a quiet, private location
Test your device and internet before the visit
Use headphones if you can
Have water and a notebook nearby
Plan a few minutes afterward to reflect

Our Approach Stays the Same

Whether you meet with us online or in Boca Raton, you will receive the same personalized care. Our clinicians are trained in CBT, Psychodynamic Psychotherapy, ACT, and Supportive Psychotherapy, as well as mindfulness meditation. Reduced rate packages are available, and we provide a superbill you can submit to your insurance for possible out-of-network reimbursement.

Privacy and Security for Online Sessions

Your privacy matters as much on screen as it does in our office. We encourage patients to choose a space where they cannot be overheard, and to use a personal, password-protected device and a secure internet connection rather than public Wi-Fi. If a technical problem interrupts your session, call our office at the number above and we will help you reconnect or reschedule.

Who Uses Online Therapy

Online sessions are a popular choice for professionals with packed schedules, parents who cannot easily leave home, college students returning for the summer, and teens who feel more at ease in familiar surroundings. They can also be helpful for patients who feel anxious about leaving the house.