We all have people in our lives that we are stuck with: our bosses, our spouses, our siblings, and maybe even our parents. What if that person has grandiose beliefs about their self-worth, lacks empathy, is overly entitled, and has no regard for your feelings? You are dealing with a narcissistic relationship, and you should beware. Narcissistic relationships are soul-sucking, and there are ways to protect yourself.
A Narcissist in a Relationship
When you first meet a narcissist, they are very charismatic.
They are the life of the party and make you feel special because they chose you. Once they’ve gained your trust, this turns to criticism, gaslighting, guilt-tripping, and verbal abuse. When you are in a relationship with a narcissist, it can take a toll on your self-esteem and make you feel powerless. Setting boundaries to protect yourself from a narcissist in a relationship is vital.
How to Set Boundaries in a Relationship with a Narcissist
Setting clear boundaries is a good idea if you can’t end a narcissistic relationship.
- Refuse to be manipulated.
- Don’t defend yourself – walk away.
- Listen to your instincts, not their words.
- Don’t react to their dramatic behavior.
- Don’t be afraid to tell them no.
- Don’t share personal details with a narcissist – they will use them against you.
- Make new friends.
Being in a relationship with a narcissist is demanding.
It can take a toll on your mental and physical health. Knowing how to set boundaries in a relationship with a narcissist is essential to protect yourself.
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