Dialectical Behavior Therapy Skills in Boca Raton
Dialectical Behavioral Therapy, or DBT, is a behavioral therapy that helps regulate emotion, interpersonal effectiveness, and distress tolerance issues. DBT is especially effective at treating those diagnosed with borderline personality disorder (BPD); it can also treat those with eating disorders, anxiety, depression, substance use, PTSD, and other symptoms.
Adam Friedman, Ph.D., and Adriane Schmitt, LMHC, use Dialectical Behavioral Therapy (DBT) to provide individual and group therapy to individuals across the lifespan.

There are different components of DBT Skills including: individual therapy sessions, skills group training sessions and between-session phone coaching.
